Free Tai Chi for Arthritis Program
Tai Chi for Arthritis Program. Aug.13 - Oct. 5, 2018 at Olean Senior Center
Please note that this event has expired!
Date(s):
Mon, 08/13/2018 - 10:00am - 11:00am
Take some time out to take care of YOU! Register for the FREE Tai Chi for Arthritis Program.
When:
Mondays and Fridays from 10:00-11:00 a.m.
Starting on Monday, August 13, 2018 Ending Friday, October 5, 2018
Where:
Olean Senior Center 112 N. Barry St Olean, NY 14760
Register / Questions
To register or for information: Contact Ellen Herner at the Department of Aging (716) 373-8032 or Terry Shaw, Olean Senior Center: (716) 376-5670
What it is?
Tai Chi is an ancient Chinese practice that combines slow moving with deep breathing.
Benefits of Tai Chi for Arthritis:
- Increase strength, balance and posture
- Prevent falls
- Improve mind, body and spirit
- Reduce stress and increase relaxation
Online at www.cattco.com/Aging
Location:
Olean Senior Center
Address:
112 N. Barry Street, Olean, NY 14760
