Tai Chi for Arthritis Program
Tai Chi for Arthritis Program at the Linwood Center
Please note that this event has expired!
Date(s):
Repeats every day every Monday and every Thursday until Mon Nov 14 2016 .
Thu, 09/22/2016 - 10:30am - 11:30am
Mon, 09/26/2016 - 10:30am - 11:30am
Thu, 09/29/2016 - 10:30am - 11:30am
Mon, 10/03/2016 - 10:30am - 11:30am
Thu, 10/06/2016 - 10:30am - 11:30am
Mon, 10/10/2016 - 10:30am - 11:30am
Thu, 10/13/2016 - 10:30am - 11:30am
Mon, 10/17/2016 - 10:30am - 11:30am
Thu, 10/20/2016 - 10:30am - 11:30am
Mon, 10/24/2016 - 10:30am - 11:30am
Thu, 10/27/2016 - 10:30am - 11:30am
Mon, 10/31/2016 - 10:30am - 11:30am
Thu, 11/03/2016 - 10:30am - 11:30am
Mon, 11/07/2016 - 10:30am - 11:30am
Thu, 11/10/2016 - 10:30am - 11:30am
Mon, 11/14/2016 - 10:30am - 11:30am
The Tai Chi for Arthritis Program will be on Mondays and Thursdays from 10:30-11:30am; starting on September 22nd and ending on November 14th, 2016 at the Linwood Center in Allegany, NY.
To register or for information:
Contact the Department of Aging call (716) 373-8032 or contact us online.
This program is offered as part of the NYS Department of Health Older Adult Fall Prevention Program
What it is?
Tai chi is an ancient Chinese practice that combines slow moving with deep breathing.
Benefits of Tai Chi for Arthritis:
Increase strength, balance and posture
Prevent falls
Improve mind, body and spirit
Reduce stress and increase relaxation
Sponsored by the Cattaraugus County Department of the Aging
| Attachment | Size |
|---|---|
| Tai Chi for Arthritis Program (English) | 1.22 MB |
| Programa de Tai Chi para el Artritis (Spanish) | 1.22 MB |
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